Andy Puddicombe: All It Takes Is 10 Mindful Minutes
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.)
Other Videos That May Interest You:
The Power of Affirmation (The EPOD Theory)
A live, high-energy presentation performed by Dave Yoho debunks the myth that good talkers make great salespeople. It shows how managers get salespeople to talk less, listen more, understand customers better, and - sell more.
Ric Elias: 3 Things I Learned While My Plane Crashed
Ric Elias had a front-row seat on Flight 1549, the plane that crash-landed in the Hudson River in New York in January 2009. What went through his mind as the doomed plane went down? At TED, he tells his story publicly for the first time.
Affirmations
Positive affirmations, in a video. A good way to start your day.
Vedic Astrology Basics with Howard Beckman 2
What can a vedic astrologer tell you? Howard Beckman of Vedicworld.org discusses the knowledge of the soul and the science of timing.
What is Huna & Ho'oponopono and How to apply it?
Huna is about empowerment, about increasing your spirituality, energy, and metaphysical healing powers. What if you could experience and connect physically, emotionally, mentally, and spiritually with a Higher Power that can empower you to bring into your life whatever you desire.