Andy Puddicombe: All It Takes Is 10 Mindful Minutes
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.)
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Charlie Todd causes bizarre, hilarious, and unexpected public scenes: Seventy synchronized dancers in storefront windows, "ghostbusters" running through the New York Public Library, and the annual no-pants subway ride.Faith Jegede: What I've Learned From My Autistic Brothers
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As the World Trade Center buildings burned and collapsed on September 11, 2001, a half million people were evacuated from Lower Manhattan by a civilian flotilla of ferries, tug boats and other vessels in what became the largest boatlift in history. BOATLIFT - An Untold Tale of 9/11 Resilience, is a touching tribute to that effort.
