e-Tarocchi Logo

Andy Puddicombe: All It Takes Is 10 Mindful Minutes

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.)


Other Videos That May Interest You:

Introducing...

Our little 9 month project.

View Video

Underwater Astonishments

David Gallo shows jaw-dropping footage of amazing sea creatures, including a color-shifting cuttlefish, a perfectly camouflaged octopus, and a Times Square's worth of neon light displays from fish who live in the blackest depths of the ocean.

View Video

Affirmations

Positive affirmations, in a video. A good way to start your day.

View Video

Seth Shostak: ET is (Probably) Out There -- Get Ready

Dr. Seth Shostak participates in the search for extraterrestrial life at the SETI Institute. He believes ET is out there, and there is a good chance we will discover him soon.

View Video

Global Warming - Can We Risk It?

A new way to think about the climate change debate, with over 13 million total views on various postings.

View Video

 

View All Videos