Andy Puddicombe: All It Takes Is 10 Mindful Minutes
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.)
Other Videos That May Interest You:
Anita Moorjani's Near Death Experience
This is a video interview of Anita Moorjani that recounts her near death experience.
Sarah Kay: If I Should Have a Daughter ...
"If I should have a daughter, instead of Mom, she's gonna call me Point B ... " began spoken word poet Sarah Kay, in a talk that inspired two standing ovations at TED2011. She tells the story of her metamorphosis -- from a wide-eyed teenager soaking in verse at New York's Bowery Poetry Club to a teacher connecting kids with the power of self-expression through Project V.O.I.C.E. -- and gives two breathtaking performances of "B" and "Hiroshima."
Ac Tah's Mayan flower Skywalk in Mexico
My first mexican video and experience in Valle de Bravo, Mexico on the Juicy Living Tour on 11-11-11. So happy to be able to share this with you thanks to Pablo Arellano, Mexican film maker and host while I am here in Mexico for the month of November 2011.
Ultimate Dog Tease
A Dog's Life - Someone Give That Dog Some Bacon!
A Pep Talk from Kid President to You
We all need a little encouragement every now and then. This video is a short pep talk to help you get up an go when your go seems gone.