Andy Puddicombe: All It Takes Is 10 Mindful Minutes
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.)
Other Videos That May Interest You:
Dyan deNapoli: The Great Penguin Rescue
A personal story, a collective triumph: Dyan deNapoli tells the story of the world's largest volunteer animal rescue, which saved more than 40,000 penguins after an oil spill off the coast of South Africa. How does a job this big get done? Penguin by penguin by penguin ...
Optical Illusion: Perspective is Everything
Definition of "illusion": something that deceives by producing a false or misleading impression of reality.
Human Nature by Jason deCaires Taylor - Building Reefs With Art
This video details works by Jason deCaires Taylor starting with the oldest pieces through to the most recent in 2012. The filming spans three countries; Grenada, Bahamas and Mexico and is shot entirely using a 7D and Sigma Lenses.
Jenna McCarthy: What You Don't Know About Marriage
In this funny, casual talk from TEDx, writer Jenna McCarthy shares surprising research on how marriages (especially happy marriages) really work. One tip: Do not try to win an Oscar for best actress.
Global Warming - Can We Risk It?
A new way to think about the climate change debate, with over 13 million total views on various postings.