Andy Puddicombe: All It Takes Is 10 Mindful Minutes
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.)
Other Videos That May Interest You:
Vedic Astrology Basics with Howard Beckman 1
Howard "Hamsa" Beckman is a master Vedic Astrologer with over 35 years experience. As a teacher of Vedanta and Vedic science he travels worldwide teaching the interconnection of the "Three Sister Sciences" of Ayurveda, Yoga & Vedic (Jyotish) Astrology.
Religion, Evolution and Self Ascendency: Why Good People are Divided by Politics and Religion
Psychologist Jonathan Haidt asks a simple, but difficult question: why do we search for self-transcendence? Why do we attempt to lose ourselves? In a tour through the science of evolution by group selection, he proposes a provocative answer.
Stewart Brand: The dawn of de-extinction. Are you ready?
This video is Stewart Brand's Ted lecture on the scientific challenges and moral issues surrounding the resurrection of extinct species.
The True Cost of Oil: Garth Lenz
What does environmental devastation actually look like? At TEDxVictoria, photographer Garth Lenz shares shocking photos of the Alberta Tar Sands mining project -- and the beautiful (and vital) ecosystems under threat.
Marina Marchese - Beekeeper
There are many health benefits when it comes to local honey. Honey Sommelier and Beekeeper Marina Marchese from Red Bee Honey in Weston explains how honey is made.