Andy Puddicombe: All It Takes Is 10 Mindful Minutes
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.)
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Esther Hicks in one of the most inspirational scenes depicting the law of attraction. Video includes Esther Hicks and Micheal Beckwith and many deleted scenes from Rhonda Byrne's film. Thanks for rating and commenting.
Award-Winning Teen-Age Science in Action
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Brain Plasticity and Transcendental Meditation with Dr. Fred Travis
What happens to the brain when someone practices the Transcendental Meditation® technique? All experiences changes the brain and nothing changes the brain like transcending.