e-Tarocchi Logo

Andy Puddicombe: All It Takes Is 10 Mindful Minutes

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.)


Other Videos That May Interest You:

Experience Life TV: Interview With Cindy Joseph

Hear from model and entrepreneur Cindy Joseph, creator of the Boom! by Cindy Joseph cosmetic line, and get her thoughts on the pro-age revolution.

View Video

Affirmations

Positive affirmations, in a video. A good way to start your day.

View Video

AJ Jacobs: How Healthy Living Nearly Killed Me

For a full year, AJ Jacobs followed every piece of health advice he could -- from applying sunscreen by the shotglass to wearing a bicycle helmet while shopping. Onstage at TEDMED, he shares the surprising things he learned.

View Video

How Great Leaders Inspire Action

Simon Sinek presents a simple but powerful model for how leaders inspire action, starting with a golden circle and the question "Why?" His examples include Apple, Martin Luther King, and the Wright brothers -- and as a counterpoint Tivo, which (until a recent court victory that tripled its stock price) appeared to be struggling.

View Video

Life = Risk

This motivational video discusses the failures that famous people like Michael Jordan and Thomas Edison had to overcome before realizing amazing success.

View Video

 

View All Videos