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Amy Cuddy: Your Body Language Shapes Who You Are

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.


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This video is a short lecture by Esther Perel about The secret to desire in a long-term relationship.

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We Create the Drama & the Beauty - Miguel Ruiz, The Four Agreements (15th Anniversary)

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Use the word to tell yourself how wonderful you are, how great you are. Tell yourself how much you love yourself.

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