e-Tarocchi Logo

Amy Cuddy: Your Body Language Shapes Who You Are

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.


Other Videos That May Interest You:

The Fifth Agreement: A Toltec Wisdom Interview with Don Miguel Ruiz

Lilou Mace discusses The Fifth Agreement with author Don Miguel Ruiz.

View Video

Antonio Damasio: The Quest to Understand Consciousness

Every morning we wake up and regain consciousness -- that is a marvelous fact -- but what exactly is it that we regain? Neuroscientist Antonio Damasio uses this simple question to give us a glimpse into how our brains create our sense of self.

View Video

The Psychology of Your Future Self - Video by Dan Gilbert

Dan Gilbert shares recent research on a phenomenon he calls the 'end of history illusion,' where we somehow imagine that the person we are right now is the person we'll be for the rest of time.

View Video

Affirmations

Positive affirmations, in a video. A good way to start your day.

View Video

Meditating with Sarah McLean

Sarah McLean is passionate about teaching and sharing what she's discovered about the modalities of mind/body health, natural access to creativity, and self awareness.

View Video

 

View All Videos