Amy Cuddy: Your Body Language Shapes Who You Are
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
Other Videos That May Interest You:
The Power of Introverts
In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring extraordinary talents and abilities to the world, and should be encouraged and celebrated.
Affirmations
Positive affirmations, in a video. A good way to start your day.
Yoga for the Characters of True Blood
In this video Kathryn Budig shows how the characters of True Blood can use yoga to help them cope with the extraordinary challenges in their lives.
Brene Brown: The Power of Vulnerability
Brene Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.
What is Huna & Ho'oponopono and How to apply it?
Huna is about empowerment, about increasing your spirituality, energy, and metaphysical healing powers. What if you could experience and connect physically, emotionally, mentally, and spiritually with a Higher Power that can empower you to bring into your life whatever you desire.