The Remarkable Story of Ernestine Shepherd
Do healthy, ripped bodies only belong to the young? Not if you're Ernestine Shepherd. At 77, she's the world's oldest female bodybuilder and in our original documentary short, we follow a day in her life.
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Andy Puddicombe: All It Takes Is 10 Mindful Minutes
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Hear from model and entrepreneur Cindy Joseph, creator of the Boom! by Cindy Joseph cosmetic line, and get her thoughts on the pro-age revolution.
