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Meditating with Sarah McLean

Sarah McLean is passionate about teaching and sharing what she's discovered about the modalities of mind/body health, natural access to creativity, and self awareness. Her mission is to support those who seek fulfilling lives, better health, inner peace, and ways to manage their stress through the programs she has created for the Sedona Meditation Training Company.

http://www.sedonameditation.com/


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Affirmations

Positive affirmations, in a video. A good way to start your day.

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YANTRA YOGA The Tibetan Yoga of Movement

Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations.

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Caroline Casey: Looking Past Limits

Activist Caroline Casey tells the story of her extraordinary life, starting with a revelation (no spoilers). In a talk that challenges perceptions, Casey asks us all to move beyond the limits we may think we have.

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How to Manifest Abundance

Learned at Brandon Bay's abundance retreat in Munich

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Phil Plait: How to Defend Earth From Asteroids

What's six miles wide and can end civilization in an instant? An asteroid - and there are lots of them out there. With humor and great visuals, Phil Plait enthralls the TEDxBoulder audience with all the ways asteroids can kill, and what we must do to avoid them.

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