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Meditating with Sarah McLean

Sarah McLean is passionate about teaching and sharing what she's discovered about the modalities of mind/body health, natural access to creativity, and self awareness. Her mission is to support those who seek fulfilling lives, better health, inner peace, and ways to manage their stress through the programs she has created for the Sedona Meditation Training Company.

http://www.sedonameditation.com/


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Yoga for the Characters of True Blood

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In this video Kathryn Budig shows how the characters of True Blood can use yoga to help them cope with the extraordinary challenges in their lives.

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Geoffrey West: The Surprising Math of Cities and Corporations

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Physicist Geoffrey West has found that simple, mathematical laws govern the properties of cities -- that wealth, crime rate, walking speed and many other aspects of a city can be deduced from a single number: the city's population. In this mind-bending talk from TEDGlobal he shows how it works and how similar laws hold for organisms and corporations.

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Britta Riley: A Garden in My Apartment

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Britta Riley wanted to grow her own food (in her tiny apartment). So she and her friends developed a system for growing plants in discarded plastic bottles -- researching, testing and tweaking the system using social media, trying many variations at once and quickly arriving at the optimal system.

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