Brain Plasticity and Transcendental Meditation with Dr. Fred Travis
What happens to the brain when someone practices the Transcendental Meditation® technique? All experiences changes the brain and nothing changes the brain like transcending.
For more information on the TM® technique, please visit: www.TM.org or call 1-888-532-7686 - 1-888-LEARN-TM
Fred Travis: Mr Lynch and Dr Hagelin gave a very compelling image of a Unified Field at the basis of our thought, at the basis of our behavior and these compelling images have concrete reality in the functioning of our brain. The quality of the functioning of your brain determines the quality of the functioning of your mind.
If you want a creative mind you need a creative brain. If you want a calm and alert mind you need a restful and alert brain. This relationship goes the other way as well - the brain not only generates experience but also each experience we have changes the brain.
Every time you see something, you hear something the words now going into your ears are creating this cascade of electrical activity in your brain. Individual neuron by individual neuron is sending the information and you have as if these connecting hands, we have this delicate network over your brain and that's what lets you see. That's what lets you decide and every time you have an experience that network gets a little stronger.
Your brain is a RIVER it's not a ROCK. Indeed 70% of your brain cells change every day. What we have here is an example of 2 dendrites. Dendrites are where one cell takes in information and these little bumps that you see are called dendritic spines, this is where one neuron is communicating with this neuron. You have 100 billion neurons in your brain, each one get input from about 10,000 other neurons every second. You could imagine getting 10,000 phone calls every second and trying to integrate it together into one coherent output.
One of the most research ways to improve holistic brain function is through practicing the Transcendental Meditation technique.
Other Videos That May Interest You:
Charlie Todd: The Shared Experience of Absurdity
Charlie Todd causes bizarre, hilarious, and unexpected public scenes: Seventy synchronized dancers in storefront windows, "ghostbusters" running through the New York Public Library, and the annual no-pants subway ride.
Michael Roads: Awakening True Abundance & Communicating with Nature
Best selling author, Michael Roads discusses his spiritual beliefs, his definition of true abundance and his ability to communicate with nature.
She's Alive... Beautiful... Finite... Hurting... Worth Dying for.
This is a non-commercial attempt to highlight the fact that world leaders, irresponsible corporates and mindless 'consumers' are combining to destroy life on earth. It is dedicated to all who died fighting for the planet and those whose lives are on the line today.
Neale Donald Walsch - How to Break Free from Poverty & Hard Times?
Neale Donald Walsch is an American author of the series Conversations with God. Before writing the Conversations With God series Walsch worked variously as a radio station program director, newspaper managing editor, and in marketing and public relations.
Meditating with Sarah McLean
Sarah McLean is passionate about teaching and sharing what she's discovered about the modalities of mind/body health, natural access to creativity, and self awareness.