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Yoga for the Characters of True Blood

Kathryn Budig's humorous take on how yoga could help the characters from Bon Temps in 'True Blood' survive the season 2 finale.


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Chakra Meditation Balancing & Healing

Chakra Meditation Balancing & Healing

Katonia House presents a complete chakra balancing & healing session. Working from the base chakra up to the crown chakra using unique sounds and colors. You are left feeling totally refreshed

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Jok Church: A Circle of Caring

Jok Church: A Circle of Caring

In this 3-minute talk, cartoonist and educator Jok Church tells a moving story of the teacher who cared for him when no one else did -- and how he returned the favor.

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How To Survive A Long Distance Relationship

How To Survive A Long Distance Relationship

There's no question that being so far apart from your boyfriend or girlfriend can take a serious toll on your relationship. From the rushed phone calls to having to schedule time just to talk over Skype, being in a long distance relationship can be really hard. Here's what you need to know about ways to improve your love life.

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Andy Puddicombe: All It Takes Is 10 Mindful Minutes

Andy Puddicombe: All It Takes Is 10 Mindful Minutes

When is the last time you did absolutely nothing for 10 whole minutes? In this video Andy Puddicombe discusses how to benefit from meditation in just 10 mindful minutes.

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Lyndelle Palmer Clarke Wanted a Deeper Meaning to Her Life

Lyndelle Palmer Clarke Wanted a Deeper Meaning to Her Life

This video is about Lyndelle Palmer Clarke's pursuit wanted a deeper meaning to her life.

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