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Yoga for the Characters of True Blood

Kathryn Budig's humorous take on how yoga could help the characters from Bon Temps in 'True Blood' survive the season 2 finale.


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We Create the Drama & the Beauty - Miguel Ruiz, The Four Agreements (15th Anniversary)

Use the word to tell yourself how wonderful you are, how great you are. Tell yourself how much you love yourself.

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Underwater Astonishments

David Gallo shows jaw-dropping footage of amazing sea creatures, including a color-shifting cuttlefish, a perfectly camouflaged octopus, and a Times Square's worth of neon light displays from fish who live in the blackest depths of the ocean.

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Ron Gutman: The Hidden Power of Smiling

Ron Gutman reviews a raft of studies about smiling, and reveals some surprising results. Did you know your smile can be a predictor of how long you'll live -- and that a simple smile has a measurable effect on your overall well-being? Prepare to flex a few facial muscles as you learn more about this evolutionarily contagious behavior.

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Chakra Meditation Balancing & Healing

Katonia House presents a complete chakra balancing & healing session. Working from the base chakra up to the crown chakra using unique sounds and colors. You are left feeling totally refreshed

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Natalie Warne - Anonymous Extraordinaries

Born in an underserved part of downtown Chicago, Natalie and her five siblings had to survive on her mother's humble teacher salary, moving from city to city to find work. No stranger to adversity, Natalie was determined to make something great out of her life.

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