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Yoga for the Characters of True Blood

Kathryn Budig's humorous take on how yoga could help the characters from Bon Temps in 'True Blood' survive the season 2 finale.


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Introducing...

Our little 9 month project.

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Andy Puddicombe: All It Takes Is 10 Mindful Minutes

When is the last time you did absolutely nothing for 10 whole minutes? In this video Andy Puddicombe discusses how to benefit from meditation in just 10 mindful minutes.

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Feng Shui - Terah Collins

Essential Feng Shui® observes that your vitality, resources, and loving connections flourish and grow best in harmonious environments that intentionally meet your unique needs and express your personal preferences.

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Use the word to tell yourself how wonderful you are, how great you are. Tell yourself how much you love yourself.

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