Yoga for the Characters of True Blood
Kathryn Budig's humorous take on how yoga could help the characters from Bon Temps in 'True Blood' survive the season 2 finale.
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YANTRA YOGA The Tibetan Yoga of Movement
Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations.
Andy Puddicombe: All It Takes Is 10 Mindful Minutes
When is the last time you did absolutely nothing for 10 whole minutes? In this video Andy Puddicombe discusses how to benefit from meditation in just 10 mindful minutes.
Introduction to the Dao Te Ching
This is an introduction to the Tao te Ching. Throughout the journey of my own introspection no one piece of wisdom has been at my side more than the Tao te Ching, and it is an honor to present the Way in this light. The Tao te Ching speaks to everybody on many different levels of understanding.
When Someone's Not Right
The TODAY show looks into the science behind being left-handed, including a visit to Lefty's at PIER 39.
Faith Jegede: What I've Learned From My Autistic Brothers
In this video, Faith Jegede tells the moving and funny story of growing up with her two brothers, both autistic.