Tierney Thys Swims with the Giant Sunfish
Marine biologist Tierney Thys asks us to step into the water to visit the world of the Mola mola, or giant ocean sunfish. Basking, eating jellyfish and getting massages, this behemoth offers clues to life in the open sea.
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Brain Plasticity and Transcendental Meditation with Dr. Fred Travis
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We Create the Drama & the Beauty - Miguel Ruiz, The Four Agreements (15th Anniversary)
Use the word to tell yourself how wonderful you are, how great you are. Tell yourself how much you love yourself.
Ron Gutman: The Hidden Power of Smiling
Ron Gutman reviews a raft of studies about smiling, and reveals some surprising results. Did you know your smile can be a predictor of how long you'll live -- and that a simple smile has a measurable effect on your overall well-being? Prepare to flex a few facial muscles as you learn more about this evolutionarily contagious behavior.
The Holstee Manifesto: Lifecycle Video
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Yoga for the Characters of True Blood
In this video Kathryn Budig shows how the characters of True Blood can use yoga to help them cope with the extraordinary challenges in their lives.