YANTRA YOGA The Tibetan Yoga of Movement
Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations.
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Zeffi Kefala is a native Greek who has been living in the U.S. for the past twenty-four years. At the age of nine, she was able to read cards for her mother's friends and things would occur that she predicted - but for her at the time it was all in fun. Her life would take many turns before coming back to her gifts.