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YANTRA YOGA The Tibetan Yoga of Movement

Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations.


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Joan Halifax: Compassion and the True Meaning of Empathy

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Sean Carroll: Distant Time and the Hint of a Multiverse

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We all need a little encouragement every now and then. This video is a short pep talk to help you get up an go when your go seems gone.

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