Daniel Goldstein: The Battle Between Your Present and Future Self
Every day, we make decisions that have good or bad consequences for our future selves. (Can I skip flossing just this one time?) Daniel Goldstein makes tools that help us imagine ourselves over time, so that we make smart choices for Future Us.
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Brene Brown: Listening to Shame
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Brain Plasticity and Transcendental Meditation with Dr. Fred Travis
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